The Energy Kitchen is a mindful lifestyle at the heart of The UMJ. Sometimes the medication we reach for isn't the only answer. When we look closer, nourishing herbs and chakra-aligned recipes can offer the body exactly what it needs to begin restoring itself.
Each chakra's recipes represent a different frequency of nourishment — food chosen not just for taste, but for what it targets inside you.
Every condition, every feeling, every area of the body has a chakra. The Energy Kitchen aligns your plate to your practice.
Tell the Energy Kitchen how you feel. Get a chakra-aligned recipe, a shopping list, and a meal plan — instantly.
Open the Energy KitchenThe gateway to becoming a certified UMJ Energy Chef. Contribute to a healthier community, earn from your culinary talents, and carry the UMJ system into kitchens across the country.
Seven chakra-aligned recipe books. One for each energy centre.
